ADHD

ADHD

ADHD (Attention-Deficit/Hyperactivity Disorder) is a common neuro-developmental condition that affects how a child pays attention, regulates activity level and manages impulses. It is not caused by bad parenting or lack ...
ANXIETY

ANXIETY

Anxiety is increasingly common in children due to a current mix of environmental, psychological and social factors, and can show itself in many different ways including: fear of separation, social and/or ...
COLDS

COLDS

Colds in childhood are common viral infections that cause mild but oh so bothersome symptoms! Kids pick up the virus from a variety of places where they come into close contact with ...
COUGHS

COUGHS

As every parent will likely know coughs are very common in childhood. Coughs can be caused by allergies, colds, irritants, or even changes in weather. While most coughs are mild ...
FEVERS

FEVERS

Fever is a healthy sign that your child’s immune system is actively responding to illness. When the body detects an invader – a virus or bacteria, it raises the internal ...
HAY FEVER

HAY FEVER

Hay fever, also known as allergic rhinitis, is a common allergic condition that affects many children. It occurs when a child’s immune system overreacts to allergens, usually from pollen (from trees, grasses, or ...
PARASITES

PARASITES

Parasites are far more common in children than many parents may realise—and they don’t always show up as worms in the stool. Parasites may be silent, show up as physical ...
STRESS

STRESS

Stress is a temporary response to external pressures like family changes, school or social situations. It can manifest as clinginess, fear, tears, tantrums, trouble sleeping, and physical symptoms such as headaches ...
UTI’s

UTI’s

A urinary tract infection (UTI) is when bacteria enter and grow in the urinary tract—typically in the bladder or urethra, and sometimes reaching the kidneys. UTIs are common in children, especially younger children, and can cause discomfort ...
OUR STORY

OUR STORY

Holistic health is a wellness approach that focuses on nurturing every aspect of a child’s well-being to support optimal health and help them thrive. As a mother to my first ...
PICKY EATING

PICKY EATING

Picky eating is a common childhood behavior where a child is selective about what they eat, often refusing new or certain foods. It can range from mild preference changes to extreme ...
HYDRATION

HYDRATION

Sufficient daily water intake is essential for a child’s growth, development, and overall health. Children have a higher water requirement than adults due to their faster metabolism and active lifestyle. Therefore, it is ...