Try this refreshing and invigorating tonic. It provides numerous health benefits, including anti-inflammatory, anti-microbial and anti-oxidant properties. To make this easy tonic simply add the immunity shot recipe to ice cube trays for use when needed. You will add one ice cube, apple cider vinegar, a pinch of Celtic sea salt, and local or natural honey (local is best if you can find it) to a mug of hot water, and allow to cool a little before drinking. You can adjust the quantities to suit your tastebuds. Ideal for when older children are suffering from cold/flu symptoms and need a warm boost of immunity boosting goodness.
YIELDS – 1 MUG
Ingredients
- Immunity Shot 1 ice cube
- Apple Cider Vinegar (ACV) – we like Braggs 1 tsp
- Celtic Sea Salt, a pinch
- Local or Natural Honey 1 tsp
- Warm Filtered Water
EQUIPMENT – KETTLE OR POT TO BOIL WATER
Instructions
- Take a cup or hot water (that has been boiled).
- Drop in one immunity shot ice cube.
- Next, add in the ACV, salt and honey.
- Stir gently until well combined.
- Allow to cool a little.
- Sip to soothe, enjoy!