ADHD (Attention-Deficit/Hyperactivity Disorder) is a common neuro-developmental condition that affects how a child pays attention, regulates activity level and manages impulses. It is not caused by bad parenting or lack of discipline – it is simply a different way the brain is wired. Children with ADHD might struggle to sit still, stay focused or follow even the simplest of instructions – even when they’re trying their very best. They may act before thinking, be impulsive and interrupt others, all of which can impact friendships, learning, and school, social and/or family life.
ADHD can be extremely challenging for both you and your child, which is why it is important to acknowledge both sides with compassion. Children can often feel frustrated, especially when they’re constantly being corrected, reminded, or misunderstood. They may want to do well (and all of the children I have worked with really do), but struggle to follow through, and this can lead to anger, crying, low self-esteem, sudden outbursts, or feelings of sadness. At the same time, parents often feel exhausted, overwhelmed or unsure how to help.
TOP HOMEOPATHIC REMEDIES
BARYTA CARBONICA
Is a valuable homeopathic remedy for children with ADHD, especially when developmental delays and shyness are present. It’s often indicated for children who are slow to develop mentally or physically, and who may seem younger than their age in behavior and comprehension. These children might struggle with concentration, memory, and following instructions, often appearing forgetful or easily overwhelmed in social or learning environments. They may be very timid, clingy, or fearful of new situations, preferring familiar routines and people. Baryta Carb gently supports confidence, mental focus, and developmental progress, helping the child feel more secure and capable.
CALCAREA CARBONICA
Is well-suited to children who are easily overwhelmed, sensitive, and often anxious when routines change or expectations feel too high. These children may appear sluggish, distracted, or dreamy—not from lack of intelligence, but from mental fatigue or internal overload. They often crave stability, structure, and security, and may become clingy or fearful when they feel uncertain. Physically, they may tire easily, sweat during sleep (especially the head), and have a tendency toward digestive issues. Calcarea helps these children feel more grounded, confident, and capable of engaging with the world without fear or withdrawal.
HYOSCYAMUS NIGER
Hyoscyamus is ideal for children who are overly talkative, interrupt others, and may display inappropriate or attention-seeking behavior. They can be silly, excitable, and restless, often struggling to concentrate or sit still. These children may be prone to jealousy or competitive behavior, and their attention-seeking can sometimes seem excessive or socially inappropriate. It’s especially helpful when impulsivity and lack of boundaries are present. Hyoscyamus brings calm to erratic behavior and helps restore a sense of emotional control.
LYCOPODIUM
Is well-suited to children who appear confident and clever on the outside but often feel insecure or anxious inside, especially when faced with new tasks or pressure. These children may struggle with performance anxiety, become frustrated when they make mistakes, and often try to control situations or others to feel safe. They can be bossy at home but timid in unfamiliar settings, and their behavior may fluctuate between charming and irritable. Digestive issues like bloating or gas are common, and they may crave sweets or starchy foods. Lycopodium helps boost self-esteem, ease perfectionism, and improve focus and emotional balance.
PHOSPHORUS
Phosphorus is often indicated for bright, highly sensitive, and affectionate children who are easily excitable and distracted. These children are usually very social and empathetic, but can also become scattered, anxious, or overwhelmed by too much stimulation—especially in noisy, busy environments. They may be talkative, imaginative, and full of creative ideas, yet struggle with focus, follow-through, and emotional regulation. Their energy can be up and down, with periods of enthusiasm followed by exhaustion or worry. Phosphorus supports emotional grounding, helps calm nervous excitability, and encourages better concentration and resilience.
TARANTULA HISPANICA
This remedy suits extremely hyperactive children who are constantly in motion, impulsive, and full of restless energy. They often love music, dancing, or rhythmic movement, and may be highly sensitive to noise or touch. These children can also be clever, quick-witted and manipulative but often struggle with emotional outbursts and frustration. Their behavior may seem wild or unpredictable, switching from happy to irritable very quickly. Tarentula helps release nervous tension and improves focus and self-regulation.
WORKING WITH A HOMEOPATH
- Ensures you receive a individualised remedy that matches your child’s presenting symptoms. Guides you in choosing the right potency/dosage. Offers you on-going support.
- Monitors progress, adjusting remedies and or potency/dosage if needed. For complex or chronic conditions, their expertise helps uncover potentially more deep-rooted causes
- Personally, where appropriate and/or needed I offer nutrition, supplementation and lifestyle recommendations to compliment the homeopathic approach.
NUTRITION SUPPORT
- Omega 3 fatty acids are brain food for focus and calm. Flax + chia seeds, salmon, walnuts and omega 3 supplements support cognitive function, reduce hyperactivity, + improve attention.
- Excessive screen time – Overstimulation, social media comparisons, and reduced real-life play can affect emotional regulation.
- Parental stress & emotional climate – Children may absorb the stress of their caregivers, even if not directly involved.
SOMETHING TO THINK ABOUT
- Artificial food dyes (especially especially Red 40, Yellow 5, and Blue 1) can worsen hyperactivity, impulsivity, and irritability in some children.
- Avoiding gluten and dairy can be beneficial for those children with sensitivities, gut issues, or signs of inflammation. Many will notice significant improvements in behaviours, focus, mood + sleep.
- Less screen time means fewer constant dopamine hits, giving the brain space to develop sustained attention and reduce dependency on quick stimulation.