In homeopathy, potency and dose are concepts that guide the selection + administering of remedies. It is important that you have a basic understanding of this when making remedy selections for your family at home.

PREPARING THE REMEDY:

• Avoid Contamination – Do not touch the pillules with your hands. Instead, carefully tap one into the containers lid or onto a dry, clean spoon. 
• Timing – Give remedies away from food, ideally 10-15 mins before or after eating, and avoid strong flavours (like caffeine or mint), and teeth brushing, as these may interfere with the remedy’s action.
• Storage – Store remedies in a cool, dry place away from direct sunlight and strong odours to maintain their efficacy.

GIVING THE REMEDY:

• Pillules: Tip or spoon the pillule under the tongue and allow to dissolve fully (see note below)
• Water Remedy: An easier solution for younger children or babies. Put 1-2 pillules into a glass of water, allow it to dissolve and give 1 tsp as directed. Please note x 1 tsp = 1 dose.
• Liquid Remedies: If using a liquid form, hold the recommended number of drops in the mouth for 20-30 seconds before swallowing (again do not stress if your child is still learning how to do this).

Note: Homeopathic remedies are best absorbed through the mouth’s mucous membranes, allowing them to enter the bloodstream directly and bypass the digestive system

START WITH A SINGLE DOSE:

• Initial Observation: Begin with one dose and monitor. Remedies stimulate the body’s natural healing response, and observing the initial reaction helps determine if further doses are needed.
• Less is More: In homeopathy, more is not necessarily better. One or two doses is often sufficient, and taking more does not enhance efficacy. 

Note: 1 x pillule = 1 dose / 1 tsp of water remedy = 1 dose / 2-3 drops of a liquid remedy = 1 dose