HEALING JUICE

HEALING JUICE

The basic juice healing formula inspired by Chris Wark’s (Chris Beats Cancer) approach to natural healing offers numerous health benefits due to its nutrient-dense, plant-based ingredients.

Fresh root vegetables beetroot and carrots are rich in antioxidants like beta-carotene and betalains, which can help combat oxidative stress and reduce inflammation. Celery is water-dense and full of electrolytes, which hydrates the body and supports proper cellular function. Add in ginger known for boosting energy levels, enhancing circulation and reducing fatigue – particularly important to include when your child is unwell and/or recovering from illness.

YIELDS – 2 SERVINGS

Ingredients
  • Fresh Beetroot 1
  • Carrots 8
  • Celery 4 stalks
  • Ginger (fresh) 2 inch piece

EQUIPMENT – ELECTRIC JUICER & STRAINER

Instructions
  1. Wash all produce thoroughly.
  2. Cut up fruits + veggies according to your juicers capacity.
  3. Juice everything.
  4. Pour juice through sieve (this gives a smoother texture).
  5. Drink and enjoy!