Celery juice rich in vitamin C and loaded with antioxidants, is a natural source of minerals including potassium and magnesium which aid in maintaining healthy bodily functions, and helps combat inflammation and strengthen the immune system. Drinking celery juice promotes gut health, absolutely essential for a strong immune system in kids.

Its hydrating properties support overall health and energy levels. Regular consumption may help reduce chronic inflammation, a factor in many immune-related conditions. Its mild taste can be combined with other fruits or veggies, making it appealing for children, however raw only celery juice has amassed popular following for its incredible healing benefits.

Start with small amounts for your child to assess tolerance. Ensure the celery is washed thoroughly before juicing as it may contain dirt in some hard to reach parts.